Companion Courses

Along with a Certificate III and IV in Fitness, if you study with Masters Fitness Academy, you also receive access to the two companion courses below.

Discover effective workout strategies tailored specifically for older adults.

Course Content Includes:

  • Seated Dumbbell Workout with Mike Kutcher

  • Standing Dumbbell Workout with Mike Kutcher

  • Balloon Workout with John "JP" Polley

  • Resistance Band Workout with Jono Petrohilos

  • TRX Workout for Older Adults with Jono Petrohilos

  • Chair Aerobics with Alexis Perkins (Chair One Fitness)

  • Chair Yoga Workout for Older Adults with Jacinta Darlison

Learn to safely train older adults. Get the skills for effective, enjoyable workouts tailored to their needs

Course Content Includes:

  • Scope of Practise, Pre Screening and Intensity

  • Dispelling Myths When Working with Seniors

  • Considerations for a Successful Older Adults Session

  • Fun Training for Seniors - The Myofascial Perspective

  • References

Reduce the risk of falls for older adults. Learn essential strategies to implement during/after training

Course Content Includes:

  • Scope, Pre Screening and Intensity

  • Falls Prevention and the Role Personal Trainers Play with Dr Craig Mattern

  • Balance Testing for Older Adults with Mike Kutcher

  • Balance Training for Older Adults with Mike Kutcher

Learn to effectively train older adults with chronic conditions.

Course Content Includes:

  • Chronic Conditions for Older Adults & How to Train Them

  • Exercise and Osteoporosis

  • Exercise and Arthritis

  • Exercise and Brain Health / Dementia

Master the business strategies to effectively manage and grow a fitness business for older adults.

Course Content Includes:

  • How to run a Gym / Studio Business (for the over 50s)

  • How to run a Personal Training Business (for the over 50s)

  • Growing your Seniors Business: Panel Discussion

Note: These companion courses are recognised internationally including Australia, New Zealand, North America (USA / Canada), United Kingdom and India.

Checkout what past students have to say...

The Companion courses are part of our Personal Training Certification

National Qualifications Provided by FEO Academy RTO45428

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